We want to take some time to get to know you and how we can best support you, so we ask that you complete a registration and consent form. This will give you the opportunity to let us know how you hurt and help us best get prepared to help you heal.

We use a client-centered process of deep listening and full presence. We allow an hour for each session, noting that sometimes it takes a bit more or less for you to tell your story, and typically clients work with us between 6 and 12 weeks, sometimes more. We recognize that each person grieves differently, and we take into account your individual needs and circumstances. At the same time, we use a framework that provides support and stability in what can be a very unpredictable experience. Between each counseling session, we offer exercises that can help you identify your strengths and use these to build up your coping skills.